Hi, I'm Barb....
...and I'm really glad you're here. I've had quite a journey to get where I'm at today including trauma, depression, anxiety, and addiction. As difficult as it has been, it has led me to who I am today and I like who I am as well as who I am becoming. I learned at a young age that I love the power of introspection, the renewal of therapy and other healing modalities, the transformation of personal development, and trust the possibilities in holistic health. I am a life long learner for sure and always have someone in my corner to support my journey including a spiritual mentor, counselor, and other energy healers including an acupuncturist, chiropractor, and naturopath.
Weaving together my life's journey, my wounds, my healing, and my education has led me to my soul's work helping others and sharing what I know. My education includes clinical psychology, hypnotherapy, somatic healing, as well as energy healing, mediumship, healing with essential oils, Shadow Coaching, and SoulCollage®. My journey has been a sacred gift that I am meant to share with others to help them heal, grow, and develop a deeper spiritual practice.
SoulCollage®
SoulCollage® is an expressive arts practice done individually or in a community. Founded by Seena Frost, the method develops creativity and intuition, encourages self-discovery, and provides personal guidance. SoulCollage® meets you wherever you are on this journey called life. You don’t have to be an artist to make SoulCollage® cards. Anyone can create and enjoy this powerful practice.
SoulCollage® begins as simple creative fun that may suddenly surprise and awaken you! I became a Soulcollage® facilitator in 2015. I love making cards for myself as well as showing others how to make their own cards as well as use their cards as a powerful tool in life's journey. For more information see www.innerwisdomjourney.com.
Everyday Spirit Quest
I believe that we are spiritual beings having a human experience and we didn't come to play small. Living in fear will not get us where we want to go. Faith in something greater than ourselves and a bigger plan is the way to live big and live well. Every day is an opportunity for a spiritual adventure, whether it's a walk in the woods, a drive along the shore, or a journey within. It's all part of the quest that we each came to live. The relentless pursuit of your unique truth is a spiritual quest. I am divinely led when I take the time to quiet myself and tune in to the guidance. There is magic in the silence and wisdom, truth, and love when I take the time to stop and truly listen.
"If you're always trying to be normal
you will never know how amazing you can be." Maya Angelou
I love gazing at the stars, following the moon cycle, sitting by a campfire, hiking through the woods, creativity, photography, watching and listening to the birds, meditation, poetry, astrology, and reading a good book. I love all animals and most people - probably one of my life lessons this go around. I love deep conversations, open sharing, and the heart connection with others that it creates. I have some amazing friends who I adore, family I love, and most of all, I love my fur kids, Sonic, Blayze, Miko, Willow, and Ash. I talk about them a lot so hopefully you will enjoy them too.
Many years ago I realized that my soul was having an adventure in this human body. More recently I decided to really experience my own spirit quest journey and to share it with the hope that I will inspire others to do the same. Welcome to my spirit quest journey. Let's explore life together.
