Hello Beautiful You!
Your Soul is Calling. Will You Answer the Call?
Welcome to Everyday Spirit Quest
Sacred Practices for Spiritual Living
Wonder, Hope, Joy
A spirit-filled life is full of wonder, hope, and joy. It provides peace of mind knowing you are co-creating with spirit. It improves relationships with others as well as yourself. It helps with stress and overall health and wellness, and it gives meaning and purpose to each day.
A spiritual practice connects us to deeper meaning and purpose and is known to be associated with a multitude of health benefits. There is a long list of ways to maintain a spiritual practice including yoga, prayer, meditation, journaling, a walk in the woods, reading, music, mindfulnes, and breathwork. Health benefits include a greater sense of peace and joy, decreased anxiety, better concentration, strenthening the immune system, lowering stess, groundedness, and better relationships.
What is Spirituality?
> Concern with the human spirit
> Belief in something greater than ourself
> Cosmic, Divine, Sacred
> The experience or expression of the sacred
> Search for transcendent meaning or purpose
> Connection to God or the spirit world
What is a Quest?
> An arduous search for something meaningful
> Adventurous journey to a specific goal
> A pursuit for answers or lost treasure
> A long search for something significant
> An expedition, adventure, journey, voyage, trek
A Spirit Quest is a sacred inquiry or search for your unique meaning and purpose in life. Ultimately the journey is within with many paths to get there.
How it all works
Maintaining a Spiritual Practice Alone Can Be Difficult
We will focus on three main areas
Many of us carry spiritual wounds resulting in disconnection from self and others, loss of hope and purpose, feelings of shame and/or guilt, isolation, lonliness, a diminished sense of self or worth,
What Gets in the Way
Every day is an opportunity for a spiritual quest and every day life can get in the way. Identify what is getting in the way, explore self-care techniques, and learn sacred practices to stay grounded in and connected to spirit
Deepen Your Practice
Learn about sacred practices and rituals to deepen your spiritual experience. We will explore a variety of ways to enhance your spiritual life including the use of essential oils, SoulCollage®, working with crystals, retreats, rituals, and guided meditations.
The Everyday Spirit Quest Membership Experience
We only launch a few times each year. We will secure your spot if you join our waitlist below.
Join our community to receive a variety of guided meditations and hypnotherapy both live and recorded.
We provide online workshops on a variety of topics including spirituality, wellness, meditation, journaling, & so much more!
Join us as we have deep and rich conversations with spiritual leaders, healers, and other professionals.
The Joyful Journey
Now on Amazon
Available in paperback and spiral-bound, this book is filled with journal prompts, inspiring quotes, coloring pages, and plenty of blank pages for exploration.
Coloring Me Calm Adult Coloring Book
Now on Amazon
Coloring Me Calm is filled with a variety of mandalas to get lost in. Use your favorite markers or colored pencils, this book is sure to help you relax and find calm.
Free Everyday Spirit Quest Facebook Community
We invite you to join our free Facebook community to share the journey with like-minded people who will inspire you and support you.
This is the place to heal and grow. To discover what truly matters and help you align with your true purpose. We offer programs to help you heal and align more deeply with your spirit. We also offer a community of like-minded people to help support you on your journey.
The Latest Blog Posts
Articles, media, research and more
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